
We all want to start the morning right, but not all of us have time to do a full hour-long yoga practice. Luckily,Ā there are other simple and mindful ways we can incorporate yoga into our morning. 1 – Give yourself time. This is a difficult one. Most of us know what it’s like to hit the snooze button more than a couple of times. And no matter now many times a wake up is delayed, there never seems to be…