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Workshops

Meghan Currie Workshops at the Yoga Hub Dublin

By | Dublin, Ireland, Teachers, Workshops, Yoga | No Comments

Meghan Currie at the Yoga Hub March 2013 When I teach I let go as much as possible so I may be an open channel for creative energy to pass through Every student is everyones teacher so I plug my heart into everyone and do my best to translate the teachings which present themselves in the moment I believe it’s not all up to me. Like any recipe, there must be just the right amount of all the ingredients to…

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Still Life: An Introduction to Meditation

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STILL LIFE An Introduction to Yoga Nidra, Pranayama & Meditation A workshop with Aiden Condron In association with WHAT IS YOGA? Yoga is a spiritual science developed over thousands of years by the sages of India. The Sanskrit word yoga has the literal meaning “to yoke”, from the root yuj meaning to join, to unite, harmonise. Yoga is comprised of eight ‘limbs’ as set down by the great sage and father of yoga Patanjali in the 10th century. These are:…

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Introduction to Yoga in Daily Life Workshop with Marta Sat. 3rd Nov 2pm

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Based on my own experience I would like to share how a simple practise or even single pose can change your day to day life.  We can start from as little as 2-3 poses a day. It is not how complicated the practise is.  Believe me or not you can lie on your mat observing your breath  or bend forward and unroll your spine with a new calm view on the day ahead of you than if you go to…

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Intro to Vedic Chant Part 1 Saturday OCT 13 ~ Part 2 Saturday OCT 20

By | Meditation, Mindfulness, Teachers, Workshops, Yoga | No Comments

Teacher: Paul Whelan, Absolute Yoga In April of 2009 Paul became a Certified Vedic Chant Teacher having studied and qualified with the KYM Vedavani, Chennai, India. He continued his studies with Vedavani in November 2010 in the KYm at Chennai, India where he had the privilege to study with Mr.Desikachar. In December 2011- January 2012 Paul practiced Ashtanga Yogin Mysore and also studied a number of Upanishads with Prof. Jayashree on a one-to-one basis each evening during his stay. Times:  3pm-5pm…

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Back by popular demand: Introduction to Meditation Workshop

By | Mindfulness, Pranayama, Teachers, Workshops, Yoga | No Comments

Date: Saturday 22nd September 2012 Time: 1.30pm Workshop must be payed for in advance and can be purchased HERE Still Life: Asana practice, the physical poses we perform on the mat during our yoga classes, are just one of the many facets or “limbs” of the all-encompassing spiritual science of traditional yoga. Yoga is a living process that radiates far beyond the mat to include the practices of Pranayama, Yoga Nidra and Meditation. Pranayama which literally translates as breath/life force…

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Marta Bunikowska hosts Workshop: Every Breath You Take, Sunday 12th August@1.30pm

By | Mindfulness, Pranayama, Restorative, Teachers, Workshops, Yoga | No Comments

‘When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath’. Hatha Yoga Pradipika In this workshop I will teach the basics of breathing as you flow through the postures starting with short flows including Sun Salutations. The practise is based on my study in Chennai last year and my own practise. You will notice how…

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Yoga Beyond the Mat Workshop Bank Holiday Monday Aug 6th@2pm

By | Meditation, Mindfulness, Pranayama, Teachers, Workshops, Yoga | No Comments

An introduction to Chanting, Pranayama and Meditation Teacher: Aiden Condron Duration: 2 hours Maximum for this Workshop: 10 people Price: €25 Asana practice, the physical poses we perform on the mat during our yoga classes, are just one of the many facets or “limbs” of the all-encompassing spiritual science of traditional yoga. Yoga is a living process that radiates far beyond the mat to include the practices of Chanting based on the principles of vibrational medicine, where the primordial sound…

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