Humour Archives - YogaHub

This Is Your Skeleton On Yoga

Posted by | Asana, Dublin, Humour, Ireland, Motivational, Rachelle Hicks, Yoga, YogaHub | No Comments

We all know what a picture of someone in a yoga posture looks like. But what is the body actually doing? Here is a closer look at the hardware of our asanas to get you in the Halloween spirit. Adho Mukha Svanasana (Downward Dog) Credit: EveryGirlYoga.Wordpress.com Virabhadrasana I (Warrior I) Credit: YogaDork.com Virabhadrasana II (Warrior II) Credit: YogaDawg.blogspot.com Dhanurasana (Bow Pose) Credit: YogaWithPaul.wordpress.com Bakasana (Crow Pose) Credit: YogaDork.com

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The Home of Yoga – A Yogahubbers Adventures in India

Posted by | Dublin, Humour, Meditation, Mindfulness, Motivational, Teachers, Vegan, Wellbeing, Yoga, YogaHub | No Comments

  It’s currently raining in Dharamkot, Himachal Pradesh, one of the Northernmost populated towns in the Indian Himalayas. Meanwhile, I hear that it’s been 26 degrees in Ireland. Typical! Monsoon season here is in full swing, and as irritating as a downpour can be in the midst of exploring new towns and places, the people that you meet when huddled together with a street of strangers under a bright blue tarpaulin to shelter from the rain often make it seem…

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Don't Sweat The Small Stuff This Christmas - YogaHub

We're here to tell you it's okay not to take your yuletide Yoga practice too seriously. If you're feeling Xmas overwhelm, sometimes sitting by a cosy fire and having a good ol' laugh is all you need! We made a fun little video to hopefully inspire a healthy and happy yoga practice this Christmas :) #onlypositivevibes

Posted by YogaHub on Wednesday, 16 December 2015

Don’t Sweat The Small Stuff This Christmas

Posted by | Asana, Dublin, Humour, Meditation, Mindfulness, Motivational, Rachelle Hicks, Teachers, Wellbeing, Yoga, YogaHub | No Comments

We’re here to tell you it’s okay not to take your yuletide Yoga practice too seriously. If you’re feeling Xmas overwhelm, sometimes sitting by a cosy fire and having a good ol’ laugh is all you need! We made a fun little video to hopefully inspire a healthy and happy yoga practice this Christmas 🙂

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A You-On-You Holiday Date

Posted by | Dublin, Humour, Ireland, Mindfulness, Motivational, Rachelle Hicks, Wellbeing, Yoga, YogaHub | No Comments

On Monday, a friend of mine recounted a Skype conversation she had with a fellow yoga teacher who is taking a year to live and teach in Peru. This Peru-based friend told her about a weekend excursion to Bolivia where, for the first time in 5 months, she saw television. She set herself up with a hotel room, donned a robe and lounged on the bed while watching The Devil Wears Prada. It was a real treat away from her…

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To Endorphins & Beyond: 5 Simple Ways To Feel Amazing

Posted by | Humour, Meditation, Mindfulness, Motivational, Wellbeing, Yoga, YogaHub | No Comments

To be honest, I had no idea what endorphins were until I did a bit of research into natural healing. After doing the research and putting a few things into action, I have realised the astonishing power endorphins have in relation to overall health and happiness. What Are Endorphins? Endorphins are the body’s natural opiates, designed to relieve stress and enhance pleasure and happiness. These endorphins are chemicals that are released in your brain during certain activities. There are various ways to…

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Fresh And Present In A Chair – A Story All About How, Yoga And Meditation Keeps Mike From Getting Down

Posted by | Dublin, Humour, Meditation, Mindfulness, Motivational, Music, Wellbeing, Yoga, YogaHub | No Comments

Here is a little rap I put together. The words are below but you can follow it more clearly by watching the video. This is my first outing as a rapper but it explains how I got into meditation. Hope you enjoy:). Fresh and Present In a Chair Now this is a story all about how, Yoga and meditation keeps me from getting down, And I’d like to take a minute, just sit right there, I’ll tell you how I learnt…

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Pumpkin Corpse Pose Cookies

Posted by | Dublin, Food, Humour, Ireland, Rachelle Hicks, Recipes, Wellbeing, YogaHub | No Comments

Have you ever been scared of Savasana? Well, probably not. It’s only one of the yummiest poses there are. But these pumpkin spice men have fallen deep into Savasana and aren’t likely to make it out alive…  (cue ghostly wails ooOo)   Ingredients: 2 ½ Cups All-Purpose Flour 1 Tsp Baking Soda 1 Tsp Baking Powder 1 ½ Tblsp Ground Cinnamon 1 Tblsp Ground Nutmeg 2 Tblsp Ground Ginger 1 Tsp Ground Cloves ½ Tsp Salt 1 ½ Cups Granulated…

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Did You Find Calm In The Chaos?

Posted by | Asana, Dublin, Humour, Ireland, Meditation, Mindfulness, Motivational, Pranayama, Rachelle Hicks, Teachers, Wellbeing, Yoga, YogaHub | No Comments

Since we released our video of Rachelle meditating around Dublin we’ve been getting a lot of questions! Art sat down with her post Copper Face Jacks to chat about the calm (and the chaos) she experienced. We hope our project might have inspired you to find some calm, whether you’re on the Ha’penny Bridge or getting your Yoga on at YogaHub 🙂 “In the midst of movement and chaos, keep stillness inside of you”. – Deepak Chopra

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Find Calm In The Chaos – YogaHub

Posted by | Asana, Dublin, Humour, Ireland, Meditation, Mindfulness, Motivational, Music, Rachelle Hicks, Teachers, Yoga | No Comments

It’s possible. Honestly, I really felt it. To find calm in the chaos. And, whoa, Dublin, it’s nice to finally meet you. I recommend it. Stop on the sidewalk for 5 minutes and really take a look at your surroundings. Smile at someone you might otherwise pass by. Find a space in your day to say HELLO to the city you live in. It has stuff to say back. Be still long enough to listen. You might find that the…

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Electric Picnic Recovery with YogaHub

Posted by | Dublin, Humour, Ireland, Meditation, Mindfulness, Motivational, Music, Restorative, Wellbeing, YogaHub | No Comments

  Water. Drink it, splash it on your face, rub it on your elbows, submerge yourself. Hydrate Fully.   Get clean. 3 or more baths are not too many!   Rest your ears. After a weekend of aural bliss, be kind to your hearing. Ears also love blankets and pillows and massages.   Focus on the simple things. Like tea and chickpeas and hermit crabs.   Laugh! Avoid the festival comedown by watching a movie, telling stories, or looking at…

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