I don’t pretend to be Eckhart Tolle or DeePak Chopra (if you don’t know who these people are don’t worry about it). Sure I own a Yoga Studio (YogaHub) and have been a Yoga Teacher since about 2008 and although you might think all I eat is lettuce, I can wrap both legs around my head and I meditate from 3am to 4.30am every morning after standing on my head  I can assure you I struggle with routine just as…
Warrior poses to Foo Fighters? Melting into pigeon with Animal Collective? Yes, please. Even though it makes for a lovely atmosphere, singing bowls or the lilt of distant flutes aren’t the only sounds for getting your yoga on. Check out this playlist of YogaHub teachers’ favourite tunes to yoga to. Some might surprise you! For easy access, you can hear all the songs on this YogaHub Teachers Spotify Playlist Alicia – “Clair de Lune” by Debussy Amy – “Fade Out Lines”…
Teacher Thoughts - Rachelle HicksLeaves, trees, and doggies. The Iveagh Gardens provided the perfect autumnal backdrop for one of our amazing teachers Rachelle Hicks to share her Yoga story :)
Posted by YogaHub on Thursday, 5 November 2015
In Teacher Thoughts, YogaHub teachers share their story. This week with the help of leaves, trees, and doggies, the Iveagh Gardens provided the perfect autumnal backdrop for one of our amazing teachers Rachelle Hicks to share her Yoga story 🙂
We recorded this, albeit rushed, the first time Nico Luce visited last year just before I brought him to the airport. I contacted Nico to see if he had an available weekend to travel to Dublin to teach and about 2 weeks later we met for the first time! It was the only weekend he had free for 6 months and we just said ‘Screw it, let’s do it’. At that point I thought this guy is going to suit…
Since we released our video of Rachelle meditating around Dublin we’ve been getting a lot of questions! Art sat down with her post Copper Face Jacks to chat about the calm (and the chaos) she experienced. We hope our project might have inspired you to find some calm, whether you’re on the Ha’penny Bridge or getting your Yoga on at YogaHub 🙂 “In the midst of movement and chaos, keep stillness inside of you”. – Deepak Chopra
It’s possible. Honestly, I really felt it. To find calm in the chaos. And, whoa, Dublin, it’s nice to finally meet you. I recommend it. Stop on the sidewalk for 5 minutes and really take a look at your surroundings. Smile at someone you might otherwise pass by. Find a space in your day to say HELLO to the city you live in. It has stuff to say back. Be still long enough to listen. You might find that the…
You can do this right now. Really, you can. It’s step 1 of Metta Bhavana. Close your eyes and say to yourself, May I be well. May I be happy. May I be peaceful. May I be filled with love and kindness. How did that feel? Was it weird? Okay, do it again. Close your eyes and imagine you’re having a really deep conversation with yourself. You’ve just sat down for a long-awaited coffee with You. Or, better…
Ever heard your teacher talking about Mula Bandha or the Root Lock and thought; what on earth is it? Rachelle breaks it down for you in this short video 🙂
Can you feel it yet? A palpable shift in people’s perceptions. Our priorities are changing. We want fit healthy bodies and fit healthy minds. So many people are getting involved in yoga for precisely those reasons and once they are on the mat they realise there is a bit more depth than at first meets the eye. So many of us are interested in health, fitness and well-being these days. It is across generations, not just one demographic. We are…
Become a Yoga Teacher in 2023 in Dublin, Ireland at yogahub So, you love Yoga! In fact, you’re hooked. You can’t believe the positive impact it’s had on your life. You can’t stop talking about it to your friends, and now you’re ready to deepen your practice and your understanding. Maybe even learn to pronounce some Sanskrit and finally nail that elusive handstand. So what next? You’re thinking about doing a teacher training course but you’re not even sure if…
